Back to Sankofa Rise Stories
Episode 2•08 Sep 2026
The Healing Conversation: Mental Health in the Diaspora
A candid conversation with a Zimbabwean-British therapist about mental health challenges specific to the diaspora experience — from cultural stigma to intergenerational trauma.
Tendai Moyo
Tendai is a Zimbabwean-British psychotherapist specialising in diaspora mental health and intergenerational trauma.
Show Notes
Show notes: We cover cultural stigma around mental health, the impact of migration on identity, intergenerational trauma, practical tools for self-care, and how to find a culturally competent therapist.